Steady Mind. Steady Heart.

Vinyasa Flow

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Experience the dynamic flow which harmonizes breath and movement to give strength, grace and freedom.
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    Flow Practice

    With fluid transitions from posture to posture, cued by breath, this style of Yoga with challenge you to find your personal edge.

Transform Your Body & Mind

Practice with us in a peaceful and relaxed environment.

Attainable Equilibrium

Peace of Mind

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Enhance your stamina and adaptability by utilizing your
breathing to beat stress. Learn to work your muscles more
adequately, generally and vitally.