Steady Mind. Steady Heart.

Vinyasa Flow

Experience the dynamic flow which harmonizes breath and movement to give strength, grace and freedom.
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    Flow Practice

    With fluid transitions from posture to posture, cued by breath, this style of Yoga with challenge you to find your personal edge.

Transform Your Body & Mind

Practice with us in a peaceful and relaxed environment.

Attainable Equilibrium

Peace of Mind

Enhance your stamina and adaptability by utilizing your
breathing to beat stress. Learn to work your muscles more
adequately, generally and vitally.